When adults suffer from panic attacks, the experience can be quite scary. Imagine a child suffering from them? The experience can be just as scary, if not more so. After all, they may not understand what is going on with them. This is especially scary for parents who may not understand what their child is going through. For this reason, it is highly necessary that treating childhood panic attacks as soon as possible.
So how would a parent begin treating child panic attacks for their kids? What could they do that would enable them to stop? There are several things that parents can do to ensure successful treatment of their child's attacks. All it takes is a little time and patience.
Treating Childhood Panic Attacks: Identifying Four Causes For The Attacks
When you're trying to find out what is the best treatment for children with panic attacks, it's always best to determine what started them initially. There are some people who say that the attacks are a normal response to certain situations. Yet, it is also these same people who say that too frequent attacks to certain situations is unhealthy and will lead to panic disorder. What sorts of problems could make a child suffer panic attacks?
Circumstance 1 – Stress
It would seem that kids would have no stress. After all, they have no bills to pay or do not generally have to worry about having a roof over their head, right? Wrong. When parents are worried about bills and money, kids can get the sense that something is wrong and begin to stress themselves. They may feel stressed about school and tests they have to take. They may have stress placed on them to do well. All of this can cause panic attacks.
Circumstance 2 – School Related / Separation Issues
Besides tests, some students have a general fear of school. It may because of the fear of being near other students, it could have been the fear of getting into fights at the school (that, the school environment itself) or it could have been the fear of being away from their parents. A child who suffers from school related or separation issues will often make excuses to stay home or be aggressive at school.
Circumstance 3 – Change In Lifestyle / Moving
When a child has to move (as often seen in the military), they may begin to suffer these types of attacks. This change can make them fear the new things that they are going to face including a new school, new friends, etc.
Circumstance 4 – Traumatic Events
When a child suffers from a tragic event such as being injured in a car accident, seeing the death of a loved one, hearing about the death of a loved one, falling out of a tree, etc., they may develop the attacks from the anxiety of the loss.
Three Ways In Treating Childhood Panic Attacks Successfully
First, parents can actually sit down and talk with their children. They can reassure their children that what they feel is common and that every child goes through it at some point in their lives. Children often feel better knowing they are not the only ones suffering from panic attacks, just like adults feel better knowing this.
Second , parents who do not feel comfortable in treating childhood panic attacks on their own should consider the guidance of a psychologist or child therapist. A therapist will use cognitive behavior therapy and give the child the skills to handle the panic attacks when necessary including identifying when they are beginning to have an attack.
Third , a therapist (psychologist) may decide that in addition to the cognitive behavior therapy, your child may need to take medication to handle the attacks; This is especially necessary if the attacks are severe. The doctor will need to monitor the child routinely; the wrong dose can have an adverse effect and make the symptoms worse.
Many parents tend to overlook the fact that their child is suffering from panic attacks; perhaps because they believe children are incapacitated of suffering from them. However, it's important to remember that children can suffer with them; thus, treating childhood panic attacks is necessary. If you do not think you can handle it on your own or the attacks are very severe, be sure to seek out the advice of a professional.