I bet you did not know panic attack symptoms can and have been mistaken a major of the time for a heart attack. The first attack is generally very scary for a victim; this is due to the individual not knowing what is behind the attack. But always be aware, that despite the chances are pretty high you are experiencing a panic attack, get a professional opinion, A -S- A -P. Do not just assume. Let us go over a few of the physical symptoms you may experience from an anxiety, or panic attack.
Do you have panic attacks symptoms?
Before we get into the heart of this article, i just have a question for you. Have you ever woke up one morning and something just did not feel right? For some reason you felt this overwhelming feeling that you were not in control. The strange thing was every thing you did that morning was things that you do almost every other day, nothing unusual.
You had driven the same way, went to a very familiar coffee spot, but today for some reason felt totally different, you where tense and very uncomfortable. The worst part about all of this was, you had absolutely no idea why you felt this way, or what triggered it. What ever this was it made you so afraid you had to return home. Can you refer to this at all?
Let us cover Just a short list of panic attacks symptoms!
- Tight crushing feeling in your chest.
- Extremely rapid heart beat.
- Tight, dry mouth and throat
- Tingling sensation in all limbs.
- Loud ringing in your ears.
- Tight knots in the stomach
- Feel the need to empty your bladder.
- High rise in your temperature.
This list only covers a small percentage, there is quite a number of other panic attacks symptoms, but i would be here all day. So now you can see why this condition can get mistaken for other dangerous complaints. These symptoms put a huge strain on your body physically, mentally, and i have seen first hand the damage this create to families and to relationships. Always remember there are other people involved in this as well, it does not just effect you!
Do not let panic attacks symptoms develop in to mental issues!
So please do not think this condition will just go away because you will be in for a rude shock. Once you have experienced panic attacks symptoms they usually get a lot stronger, and seem to start appearing on a regular bases. So seek professional advice NOW before they manifest. Mental problems generally go hand in hand with the physical ones. So do not be foolish, put this on you NUMBER 1 priority list to eliminate panic attacks symptoms RIGHT-NOW!