Social anxiety disorder is one of the most well-known anxiety disorders. Individuals that suffer from this disorder also suffer from panic attacks. A attack occurs when the body's normal “alarm system” is set of by irrational fear. Although these attacks and anxiety disorders may not always be connected, most of the time they are. These attacks can happen to people of all ages. A person that has an anxiety disorder is fearful of being humiliated or stuck in front of people; as a result, simple everyday things can cause a panic disorder or a panic attack.

The first thing you need to do is get help as soon as possible. It is very important that when your doctor asks you what you feel before and after you get a panic sudden attack, you tell her / him everything, even the smallest of details. This will help your doctor come up with a medication plan that will help you cope with panic sudden attacks. You must be aware that there are several types of medication that are used to treat panic sudden attacks and your doctor may try several times with different combinations before the correct indications that helps you is found.

Remember that panic sudden attacks occur when the mind thinks you are in serious danger, even if you are not. Therefore, panic attack can happen at anytime and everywhere. This is one of the main reasons why panic attacks are very difficult to cope with and why you must seek medical help as soon as possible.